About
Welcome to Phone off the Hook, where we will work collectively to find healing, peace, and acceptance for our anxieties and hurts. Yes, I am a trauma recovery Life Coach. And yes, I still have my fears, anxieties, and hurts. The truth of the matter is that no one alive (not even one) is immune from the ups and downs of this world, not even life coaches and therapists. Another truth that strikes home for me is that we can help each other grow beyond and despite our pains and hurts.
This is why I have created and host this podcast.
Our problems can become overwhelming and can negatively impact our daily life activities. Because we are emotional creatures, we get swayed by our emotions’ ups and downs and are often unable to think sensibly or make sense out of the chaos.
One way that I find catharsis and that I gain perspective is to talk about it.
In this podcast, I will express my fears, anxiety, hurt and share them with you as transparently and as interactively as possible, with the hope that my transparency will encourage you to share your fears and hurts as well.
We will cry together, but most importantly, we will laugh together. We won’t be all tears and gloom and doom. Instead, we will learn the lessons screaming to be learned; we will find the humor, and we will grow.
Together, we will discover that we are greater than the total of our pain.
This way, we can rein in our emotions. This way, we can make sense out of the chaos. This way, we can find perspective, This way, we can laugh and heal and grow together.
Welcome to Phone Off The Hook. Let’s begin the healing process, shall we?